Focus Lacrosse: High Bounce Shot Drill
Combined with our Coaches Course on "High Bouncers", the "Halfway High Bouncers" drill will help goalies of all ages and abilities see and save one of the most difficult shots in the sport of lacrosse.
Want More Drills? Sign Up Today!Why Focus Lacrosse?
Goalies
Learn to understand the position to see and save the ball more efficiently and learn how to develop mental strength on and off the field to take your game to the next level and make more saves.
Coaches
Learn to confidently teach and instruct the position from beginners to top level NCAA athletes, with easy to digest training techniques, drills and coaching courses centered around seeing the ball.
Programs
Create a platform for development program wide that consists of skill building, mental training and foundational positional growth year round on and off the field.
Testimonials
GW Mix - Former UPenn HC and LA Riptide (MLL) GM
Tim Cassi is one of the most effective and innovative goalie coaches I have ever been around. He constantly works to enhance the mental and physical drills and exercises he incorporates into his goalie training sessions. For almost ten years, Tim has been consistently developing some of the best goalies in Southern California, including a number of US Lacrosse All-Americans, CIF Champions and NCAA Division I starters. If I wanted to play goalie at the highest level possible, or wanted to be able to coach kids to achieve that same goal, I would spend as much time as I could learning from Tim Cassi and his FOCUS program.
Wakfield HS (VA) Girls Head Coach
Focus Lacrosse made big impacts not only for my goalies, but how I coached my goalies. It provides something different than just searching for goalie tips on the internet. As a coach I felt more confident reinforcing the drills and key phrases from Focus Lacrosse and I could see our goalies felt more confident with their play. Focus helped me put the explanations and visuals together better and gave my goalies a big boost - after one of our goalie focused sessions (which is hard to plan with just 2 coaches on our high school staff) our starting goalie had 17 saves against a very good opponent and finished the season All-District honorable mention. She indicated the exercises we had gone over from just that one practice made a big difference. If you need a breakthrough in your goalie position, Focus Lacrosse is it!
North Stafford High (VA) Boys Head Coach
Focus Lacrosse was a great tool to help our first year varsity goalie come up to speed during a shortened/restricted season (Covid). As a midfielder in my playing days, the platform helped me to understand the goalie position in a way that I could coach/teach our goalie throughout the year. After just two short months of training with the Focus Platform, our goalie earned the honors of 2nd team All-Region!
